Online Fitness Programmes & Workout Plans

Please fill out my below questions as fully and accurately as possible. This will give me the essential information I need to create you an effective and Personalised Fitness Programme / Workout Plan. Once I have received your information below, and your payment has been received for your chosen plan, I will get to work creating your programme and aim to have it delivered to you within the next 24-48 hours, unless otherwise agreed.

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Over the past month or two would you descibe your weight as:
On average, how much sleep do you typically get each night?
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Once you have successfully filled out and submitted your details to me, I will aim to have your programme ready for you within 24-48 hours following receiving your payment for your chosen package.

Be sure to contact me with any questions you may have at any point before, and during your training and I will be happy to help, and coach you on the correct path to getting amazing results.