Fitness Blocks & Packages

for 2 people training together...

Save money and train with your partner or a friend.

If you both have similar goals, why not split the cost and train together, and motivate each other to getting the best results possible. You'll both train together in the gym during your Personal Training sessions, yet you'll both receive individual and Personalised 121 Fitness Advice & Nutrition Coaching both within and outside your PT sessions.

I'll be able to monitor both of your Nutritional Intake through an app called MyFitnessPal, which allows you to record/scan the barcode of your foods, or search the MyFitnessPal database, and share your diary so I can see what you are eating and drinking. I'll also calculate your individual macro-nutrient requirements, including calories, fats, carbohydrates, proteins and more.

What if my friend/partner can't make a session, but I still want to train?
I would recommend considering also buying a block of 121 individual sessions to share between you both, to use as and when you require a session on your own, so you don't end up using a shared session. This can help you plan and tailor your training round each others work and social commitments, or get that extra individual Personal Training where needed. Click Here to see my Blocks of 121 Sessions

Small Group Personal Training in Manchester at The Gym Group and/or Outdoors is also available if there are more than 2 of you, let me know as I can create you a fitness package to train your group of people, all who I can train at the gym, and support individually through Personal Training apps and Online.

Choosing the right Personal Trainer to help you reach your goals can sometimes be tricky, so I would like to make your choice and easy and effective one. Not only will you receive a Full Holistic Approach to your Personal Training, which means you'll reach your goals from several angles including fitness, energy, nutrition, improved health, better quality sleep, less stress and many more factors, but you'll also benefit from my 11 Years Experience as a Personal Trainer, helping hundreds of people with a variety of different goals, with guaranteed results for those who follow my guidance.

There are various Blocks & Packages to choose from, with the 12 Week Transformation Package been the most popular. I've also created a high value Welcome Promotional Offer above to help you BOTH get off to a successful start which includes your first 2 months gym membership paid for by me, and a Food Intolerance Test for you both, with Individual Nutrition Coaching & Guidance often not offered by other PT's, which will be fully tailed to you both, as you both may have different diet requirements & preferences.


I would like to invite you BOTH to come meet me for a FREE Personal Training Consultation
with no obligation to get started. This is a great opportunity for you both to come meet me, discuss your goals in more detail, and take a look around the gym (The Gym Group - Deansgate).

 

  • Personalised Fitness Programmes

  • Maco-Nutrient Breakdowns

  • Posture Analysis & Correction

  • 24/7 Online/Text/Phone Advice & Support

  • Access to my Facebook Support Group

  • Weekly Reviews to Monitor Your Progress

  • Regular Competitions & Gift Giveaways

  • Welcome Pack & Goodies

  • Personalised Nutrition/Diet Plans

  • Sports Massage Treatments in Your Session

  • Regular Body Composition Checks

  • Access to my Online Members Area

  • Monthly Feedback & Progress Reports

  • Recommended Supplements for YOU

  • Specialist Training Techniques

    • Boxercise, Self-Defence, Pre & Post Natal, Injury Rehab, and more

£450

Block of 10 sessions

£45 per session

£22.50 each

£50

per single session

pay as you go

£25 each

£50

Individual Session

£50 per session

£25 each

Reduced Gym Membership

only £13.99/month

£450

Block of 10 sessions

£45 per session

£22.50 each

£800

Block of 20 sessions

£40 per session

£20 each

Reduced Gym Membership

only £13.99/month

Monthly Subscription to Online/Smart Phone PT App

Reduced Gym Membership

only £13.99/month

Monthly Subscription to Online/Smart Phone PT App

Food Intolerance Test

Terms & Conditions

 

Anytime sessions are ideal for those who find themselves on a constantly changing schedule each week, who can't commit to a specific number of days each and every week. You'll still be expected to attend all your booked sessions, however there is more flexibility as to when you have them. The further in advance you book the better, as you'll be more likely to get your desired day and time. I do require 24 hours notice if you need to cancel or reschedule a session, otherwise you will forfeit that session fee.

This option is also great if you travel a lot and find you are not always in Manchester each week. You'll still receive 121 PT Coaching from me through the Personal Training Smart Phone App I will include with your training, whilst you are away. Blocks of sessions will have a 6 month expiry, giving you plenty of time to use your sessions as you see fit.

Recommended PT Sessions per week: For realistic results you should be aiming to see me around 2-3 times per week. You'll still get great results with me training 1 session per week, but not at the same level as those working with me more regularly. With or without a Personal Trainer, you should be aiming to train at least 3 times a week in total, if not more, depending on your fitness level. This can include home workouts without any equipment if your stuck on time getting to the gym every day.

12 Week Transformation Package most popular...

1 Session per week

2 Sessions per week

3 Sessions per week

Option 1

Better Value Option

Pay ALL In One Go

£540

12 Sessions

over the 12 weeks

£45 per session

£22.50 each

£1,020

24 Sessions

over the 12 weeks

£42.50 per session

£21.25 each

£1,440

36 Sessions

over the 12 weeks

£40 per session

£20 each

Option 2

Pay Monthly

£190/month

12 Sessions

over the 12 weeks

£47.50 per session

£23.75 each

£360/month

24 Sessions

over the 12 weeks

£45 per session

£22.50 each

Reduced Gym Membership

only £13.99/month

Monthly Subscription to Online/Smart Phone PT App

Reduced Gym Membership

only £13.99/month

Monthly Subscription to Online/Smart Phone PT App

Food Intolerance Test

£510/month

36 Sessions

over the 12 weeks

£42.50 per session

£21.50 each

Reduced Gym Membership

only £13.99/month

Monthly Subscription to Online/Smart Phone PT App

Food Intolerance Test

Monthly 30 min Sports Massage

Terms & Conditions

 

12 Week Packages are offered at a lower rate per session based on your commitment to your training, and ultimately, your body transformation. You are committing yourself to your training and your results! Don't let lame excuses get in the way of you not getting to the gym, because if you cancel, you will lose your session. I will be as flexible as I can when it comes to rearranging times/sessions (with at least 24 hours notice), but you need to master discipline in setting yourself a schedule of when you will train, and sticking to it. Consistency is the key to success and the key to achieving your goals. If you do have any scheduled holidays/away days within your 12 weeks, let me know, and we can work around that to find the most suitable plan for you.

Flexible Session Bookings

Anytime Sessions

Lifestyle Fitness Manchester

Reduced Gym Membership Rates

£13.99/month

NO Joining Fee

 

No Contract

Daily Guest Pass Fee (with a Personal Trainer - £2 per day

If you plan to train with me at least once a week, it will be more cost effective to become a member of The Gym Group so you can use the gym outside your sessions and avoid having to wait for the gym manager to let you in every time you pay individual £2 entry fee's.

Deep Tissue Sports Massage

 

30 Minutes - £30

60 Minutes - £40

90 Minutes - £60

 

Please note there is a £10 travel charge if I am required to travel

(Towels, Oils and Table provided, unless you have your own)

Payments can be made by Cash, Bank Transfer or Paypal.

 

If paying via PayPal, you don't need a PayPal account

to make a payment. Simply click on the PayPal button below

and you can choose the amount you wish to pay

depending on the product/service you require...