Personal Trainer in Manchester City Centre
Online Personal Training and 121 Video PT Sessions also available
The Gym Group on Deansgate is TEMPORARILY CLOSED
Outdoor Sessions & Online/Remote Personal Training with Health, Lifestyle & Nutrition Coaching will continue to be offered as normal.
Unfortunately Boris Johnson has once again announced a lockdown for the 3rd time. As of Tuesday 5th January 2021, England will be put into full lockdown. Gyms have already been closed since Thursday 31st December 2021 following Manchester's move into Tier 4 lockdown. There is no date yet for coming out of Tier 4 or National Lockdown as it all depends on the virus figures.
ONLINE PERSONAL TRAINING
Online Personal Training will continue to be offered as usual, as this is a service I have effectively used to train people for many years, which looks at your goals not only through fitness training at home and outdoors (with or without equipment), but also through health & lifestyle improvements and nutrition coaching (including meal plans, recipes, macros, etc).
OUTDOOR PERSONAL TRAINING
The rules in Tier 4 / Lockdown allow you to meet one other person outside, following social distancing guidelines, and exercise is permitted. I will be offering Outdoor Personal Training around the Manchester City Centre and nearby areas.
LIVE VIDEO PERSONAL TRAINING
Live 121 Video Coaching over Zoom and other similar video platforms will be available for me to train you virtually via your smart phone / device or web camera.
Don't let Tier 4 / Lockdown Restrictions get in the way of your plans to get fit and healthy in 2021!
Over the phone, video chat or through my Online Consultation Form
Consultations will also take place at The Gym Group on Deansgate as soon as England's national lockdown is over, and we move back into Tier 3, where gyms can re-open.
Professionl 121 Online Personal Training available via a dedicated Personal Training app, with Nutrition Coaching & Meal Plans, exercisxe videos, progress graphs, personalised fitness programmes, dietary feedback and much more...
Don't worry, I hate spam and endless emails several times a week too!
I only send out the occasional emails here and there if I write any new articles, interesting health, fitness or nutrition news, competitions, special offers and things I feel you will find interesting and useful. You'll also be able to unsubscribe at any time should you wish.
The Gym Group on Deansgate is one of the biggest and best equipped gyms in Manchester. I been a Personal Trainer in Manchester Gyms and surrounding areas for the past 12+ years, achieving great long lasting results through Personal Training, Nutrition and Lifestyle Coaching
Personal Training sessions are now available outdoors, with social distancing guidelines been followed. Sessions are available outside The Lawry hotel next to the River Irwell, Victoria Park in Miles Platting and potentially a nearby park or open area near you.
Outdoor Personal Training in Manchester
Choose to train in a near by open park area or local sports field/court
The Lawry (M3), Victoria Mill Park (M40), Hulme Park (M15), Arwich Green Park (M12),
Castlefield Urban Heritage Park (M3), Collyhurst Park (M40), Gartside Gardens (M13)
And many other local training options
Some examples are available on the above map, and pictured below
What you can expect...
Become fitter and more energetic as you learn how you can effectively burn body fat from the comfort of your own home. You don't need any equipment to exercise at home, and any you do have is a bonus and can be incorporated. You'll become stronger than ever before, allowing you to achieve that toned athletic appearance ready for the summer, which is pretty much here.
You'll be motivated on a regular basis to train hard to the best of your ability and fitness level. You'll be able to push yourself harder and for longer each time you train.
Most importantly, your workouts will be tailored towards your goals, fitness level and preferences. If you don't like an exercise, or hate cardio, you don't have to do it, as there are many just as effective ways to get results, if not better! If you love a type of exercise it will be incorporated more into your routine, with new fresh ideas added.
You won't just become fit. You'll be shown how to become healthier and happier as you learn how to become fit from the inside out, with healthy balanced nutrition. You'll receive regular nutrition coaching, meal plans, food shopping lists, personalised calories & macros, and food intolerance testing. You'll also learn how to get better quality sleep, improved digestion, and reduce your stress. These are just a few of the key features of many you will experience throughout your Personal Training as you benefit from over 12 years of continous full time Personal Training experience.
Book Your FREE Consultation Today...
Leave your contact details below, or give Ben a call today and discuss your goals in more detail, ask questions, and take the next steps in your fitness journey
Contact Ben Malton Today...
which will provide me with key details about You and Your Goals - I will contact you within 24 hours or you can Call, Text or Email me first if you like