Advanced Level 4 Personal Trainer
Weight Loss & Nutrition Specialist
Book your FREE Consultation today...
Get fit and into shape this SUMMER with Personal Training with Nutrition Coaching...
Personal Trainer in Manchester City Centre
Online Personal Training and 121 Video PT Sessions also available
Latest News for Gyms & Leisure Centres
Updated Thursday 9th July 2020
JUST ANNOUNCED - Gyms & Leisure Centres will be allowed to re-open from Saturday 25th July 2020
Personal Training sessions are now available outdoors, with social distancing guidelines been followed. Sessions are available outside The Lawry hotel next to the River Irwell, Victoria Park in Miles Platting and potentially a nearby park or open area near you.
Gym PT Sessions take place at The Gym Group on Deansgate. The Gym Group on Deansgate will re-open on Saturday 25th July 2020. You are welcome to get started with Outdoor PT sessions in the meantime while you wait until the 25th
Professionl 121 Online Personal Training available via a dedicated Personal Training app, with Nutrition Coaching & Meal Plans, exercisxe videos, progress graphs, personalised fitness programmes, dietary feedback and much more...
Outdoor Personal Training in Manchester
Choose to train in a near by open park area or local sports field/court
The Lawry (M3), Victoria Mill Park (M40), Hulme Park (M15), Arwich Green Park (M12),
Castlefield Urban Heritage Park (M3), Collyhurst Park (M40), Gartside Gardens (M13)
And many other local training options
Some examples are available on the above map, and pictured below
What you can expect...
Become fitter and more energetic as you learn how you can effectively burn body fat from the comfort of your own home. You don't need any equipment to exercise at home, and any you do have is a bonus and can be incorporated. You'll become stronger than ever before, allowing you to achieve that toned athletic appearance ready for the summer, which is pretty much here.
You'll be motivated on a regular basis to train hard to the best of your ability and fitness level. You'll be able to push yourself harder and for longer each time you train.
Most importantly, your workouts will be tailored towards your goals, fitness level and preferences. If you don't like an exercise, or hate cardio, you don't have to do it, as there are many just as effective ways to get results, if not better! If you love a type of exercise it will be incorporated more into your routine, with new fresh ideas added.
You won't just become fit. You'll be shown how to become healthier and happier as you learn how to become fit from the inside out, with healthy balanced nutrition. You'll receive regular nutrition coaching, meal plans, food shopping lists, personalised calories & macros, and food intolerance testing. You'll also learn how to get better quality sleep, improved digestion, and reduce your stress. These are just a few of the key features of many you will experience throughout your Personal Training as you benefit from over 12 years of continous full time Personal Training experience.
Book Your FREE Consultation Today...
Leave your contact details below, or give Ben a call today and discuss your goals in more detail, ask questions, and take the next steps in your fitness journey
Advanced Bookings Welcome
for when The Gym Group on Deansgate re-opens
Contact Ben Malton Today...
which will provide me with key details about You and Your Goals - I will contact you within 24 hours or you can Call, Text or Email me first if you like