I am a businessman and live in Cornwall but frequently work in Manchester. As I travel a lot, it is hard to fit training in with my schedule. I was lucky enough to find a solution with Ben Malton Personal Training. Whenever I go to Manchester, Ben quickly assess what has changed since the last time we met, which might have been a month or more before. He identifies what I have been doing at the gym at home and compares that to his own meticulous records. His ability to make a fast assessment means that we can seamlessly pick up where we left off. In addition, I have problems with a liver and skeletal condition and Ben has an encyclopaedic knowledge of complementary supplements or approaches that I have also found invaluable. I would say Ben is totally reliable and consistent and I recommend his services highly.