All of my programmes come with 1 month FREE access to my dedicated Personal Training App, which include tutorial videos for every exercise, a calendar to schedule/track your training, you'll be able to track your weights & reps and tones of other cool useful features.
Unlike my Online Personal Training (click here), with the fitness programmes you won't be getting any follow ups from me to check your progress. However you are more than welcome to email / text me if you have any questions or need any advice or support.
Whether your a beginner or advanced level, I will create you a personalised fitness programme based on your specific goals and requirements, based on what equipment (if any) you have available. You can train at home with or without equipment, at your local gym, or both.
Fully Tailored Fitness Programmes £50
Whether your a beginner or advanced level, I will create you a personalised fitness programme(s) based on your specific goals and requirements, based on what equipment (if any) you have available. You can train at home with or without equipment, at your local gym, or both.
Fitness Programme with 7 Day Diet Plan £90
Nutrition plays an essential part with achieving your goals, whether it be building muscle, losing weight or fueling sport. You'll get the fully tailored fitness programmes, and a 7 day meal plan.
Full Comprehensive Package - Online PT (Popular & Recommended)
Online Personal Training - Personalised Fitness Programme, a tailored 7 Day Meal Plan, along with access to my Personal Training App. You'll receive weekly nutrition coaching, over 300 recipe ideas, additional monthly recipe ideas, tailored macros & calories, feedback on your weight progressions, diet tracking and weekly diet feedback, food intolerance testing and more.
Access Only £4.99/month
If you've purchased a fitness programme and you are coming to the end of your free month access and you would like to continue to use my Personal Training app to track your fitness, please get in touch and I will send you a payment link through the app itself. This option is also available for anyone who has had a fitness plan from me before, or online personal training, as I will re-activate your account so you have full access to all your previous programmes.