Nutrition & Coaching Services

12 WEEKS

NUTRITION

COACHING

Learn about healthy balanced nutrition...

Over the next 12 weeks you will learn about a variety of different topic areas of Nutrition, and how it can be applied to you and your diet for maximum health benefits. Those who truley understand and apply the essentials of healthy balanced nutrition will get fast and long lasting results guarenteed.

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Only:

£15

WEEKLY DIET FEEDBACK & COACHING

Monthly subscription...

You will be recording your eating & drinking habits with the free app MyFitnessPal. You simply scan the barcode of your food or drink, or search the database, and add the values of your food/drink.

  • 12 Weeks Nutrition Coaching

  • Calories & Macro Requirements

  • Weekly Diet Feedback 

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From:

£40

FOOD INTOLERANCE TEST

Food intolerances & nutrient deficiencies...

Requires only a hair or nail sample, which can be posted and then analyzed with the results typically back within 1-2 weeks from receiving your sample. You will receive a full detailed report, with instructions on how to interpret the report, along with an A4 personalised and easy to understand summary.

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From:

£45

COMPLETE NUTRITION PACKAGE

Repair your body over 12 weeks...

This is a complete nutrition package, which will teach you the essential knowledge you need for healthy balanced nutrition over the 12 Week Nutrition Course.

 

  • 12 Weeks Nutrition Coaching

  • 7 Day Interactive Meal Plan

  • Calorie & Macro Requirements

  • Food Intolerance Test

  • 4 Weeks of Weekly Diet Feedback

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From:

£99

7 DAY INTERACTIVE MEAL PLAN

What to eat based on your goals...

You will receive a 7 Day Meal Plan based on your eating, food & dietary preferences, sent as a PDF and also with direct access to a dedicated nutrition app giving you the ability to swop foods you don't want or like, add & remove foods. Also includes 12 weeks Nutrition Coaching, calories & macros.

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From:

£40

COMPLETE NUTRITION & FITNESS

Monthly Subscription...   ( Popular )

Combine both healthy balanced nutrition with your own personally tailored fitness plan for maximum results suited to your goals...

  • 12 Weeks Nutrition Coaching

  • 7 Day Interactive Meal Plans

  • Calorie & Macro Requirements

  • Food Intolerance Test

  • Weekly Diet Feedback

  • Personalised Fitness Programmes

  • Dedicated PT App Access

  • Exercie Videos and more...

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From:

£125