Prices & Packages

Please select which service you would like to view prices for...

Intense Training

PT Sessions

121 Individual PT Sessions

Available as individual pay as you go sessions, or you can save money with blocks of 10 or 12 sessions. The most popular options are the 12 Week Transformation Packages...

From:

£30+

Tablet

VIDEO PT

121 Remote Video Personal Training

Video 121 Personal Training is similar to training with a PT in person, only its via video chat such as Zoom, FaceTime or similar, LIVE. You will see and communicate with your PT real-time as you watch , learn & get coached...

From:

£30+

NutritionCoaching.jpg

NUTRITION

Diet Plans & Nutition Coaching

If you are serious about getting long lasting results in the quickest time possible, training alone won't cut it, you must have healthy balanced nutrition and heal your body from the inside out. See and feel the difference with diet coaching, meal plans and more...

From:

£40+

Training Session

PT Sessions

Train with a Friend/Partner (2 People)

Split the cost with your partner or a friend, and pay half each, or split anyway you choose. Available as blocks of 10, 20 or as a 12 Week Transformation package...

From:

£40+

Weights at Gym

PLANS

Pre-Made Fitness Plans

Don't need 121 coaching but looking for a fitness programme professionally designs by an experienced Personal Trainer for a variety of different goals? Check them out now and you can get started as soon as today...

From:

£27+

Gluten Free

FOOD TEST

Food Intolerances & Nutrient Deficiencies

Discover what foods/drinks are causing stress or weakness to your body that should be avoided or temporarily cut out from your diet. Also discover what nutrients your body is currently lacking and deficient in. All this from a simply hair/nail sample...

From:

£45

OnlineFitnessTraining.png

ONLINE PT

Train Remotely Online / Smart Phone

121 Coaching via a dedicated Personal Training app you can download to your phone/smart device, including exercise videos of each exercise, personalised workout plans, nutrition and more...

From:

£40+

Young Woman Reading Tablet

EBOOKS

Digital Educational Books & Guides

Education and knowledge of health, fitness and nutrition beyond the level of the average person will not only help you get results faster than ever before, but will set you up for life so you maintain optimum health & fitness...

From:

£4.99

Sports Injury

MASSAGE

Deep Tissue Sports Massage

Resolve tight and painful muscles with Deep Tissue Sports Massage and choose from 30, 60 or 90 minutes, along with any required facilitated stretching techniques, gym technique improvements, posture assessment & correction & nutrition intervention...

From:

£30+