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Recommended Products

Here I have collated a selection of my top favourite recommended supplements and other items, most of which I have used myself at some point in the past. If you have any questions about any of my recommendations, or would more advice and guidance, please drop me a message /email.

Disclaimer: The content on this webpage is not intended to diagnose, treat, cure, or prevent any medical condition. I am not a doctor, so please consult your doctor if you are on medication or have underlying health issues, or communicate directly with me if you are unsure whether any specific supplements are suitable for you.

THIS IS A NEW PAGE

This is a new page I am launching in September/October 2024, with my top recommended supplements. You may have found this early from my main page menu. Do come back and check this page in the coming weeks as I will be adding lots of useful recommendations.

Top 4 Recommended Supplements

These are my Top 4 Recommended Supplements that ideally everyone should be taking. Most people are either defificient or insuffient in these 4 key supplements.

Magnesium Bi-Glycinate

Sleep, calming, muscle relax

Vitamin D3 + K2

Mood boster, fat burning

Omega 3

Brain, fat burn,

Zinc

Hair, skin, nails, immune system

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