Book Your Session
Get Started with Personal Training...
Get in touch...
The first thing I would recommend would be to get in touch, and tell me a little about your goals. This could include what you are looking to achieve, a brief overview of your diet, what if anything you are already doing exercise wise, etc.
It would also be very handy to know what days/times you are available to train, as some time periods are much busier than others.
Please include any questions you have too. You can use the form below, or send me a direct email, or text/whatsapp or call me...
Check my Availability
Please check my availability page (calendly) before booking using the link below...
Can't see your preferred days/times?
If you can't find any available slots on the days or times you are wanting to train, first check a few weeks ahead, as often the current / following week has already been booked up.
If you still can't see any times looking ahead, just get in touch, as I will be able to give you a rough idea of when your prefferred times will likely become available.
You can either book through the links above, or by contacting me directly.
Book in for a Free Consultation
A Free Consultation is a great opportunity for you to meet me, discuss your goals in more detail, and take a look around The Gym Group on Portland Street, located in Bank House (2nd Floor), just around the corner from Piccadilly Gardens, and just up the road from China Town..
You'll also receive an optional body composition analysis and posture assessment.
It's very relaxed and informal, and is your chance to discuss your requirements and ask any questions you like. There is no obligation to get started after your consultation, and you'll be able to take away more information about personal training and also a copy of your body composition results with you.
You'll also have the option to book your first sessions straight away if your keen to get started as soon as possible, or book some advanced dates.
Alternatively you can fill out my Online Consultation form which I've created to ask many of the questions I would ask in a 121 consultation...
Book Your PT Sessions...
Once you are ready to get started, please take a look at my availability on my bookings page below and let me know what days & times you are free to train. Or if you can't find your preferred times, please let me know all days and times you are available to train.
If the same day and time is available every week, I can reserve this as your day(s) and time(s) every single week. They are not set in stone, so can be changed, rescheduled or cancelled with at least 24 hours notice.
You are welcome to book your sessions in your Free Consultation, or by dropping me a text/whatsapp message or calling me if you prefer.
You can also view my Prices, Blocks & Packages below...
Payments can be made by Cash or Bank Transfer
For card payments please ask
(only if you can't pay by cash or bank transfer)
Other Useful Information
Please get in touch if you would like PT sessions that are not based in at The Gym Group Portland Street. For example outdoors, at your home, or if you have an apartment complex residential gym or hotel gym.
Sessions outside of The Gym Group Portland Street are dependent on my availability, your training location, and how long/easy it is for me to get to within the city centre area.
The Gym Group
Floor 2, Bank House
The Gym Group Portland Street is located in Bank House (2nd Floor), using either the stairs or lift. Bank House is the building on the other side of the road (Portland Street) to the Britannia Hotel.
If coming from the Britannia Hotel, cross the road (Portland Street), and walk a short way down New York Street. Take your first left (you'll see the NCP car park entrance on your right). The Gym Group Portland Street is next to the BIIM Institute, with Faulkner House opposite.
Faulkner Street is the long street that goes the length of China Town. Simply walk up to Floor 2, or use the lift.
Please familiarise yourself with the gym location and the one way system of the city centre. Be sure to plan your journey ahead with Google Maps.
To drive to the gym door itself, with the one-way systems of the city centre you would need to make your way to New York Street, and then turn right onto Faulkner Street.
There are countless places to park around Manchester City Centre. There some some limited pay & display parking spaces outside the gym entrance for £3 for upto 1 hour and £4.50 for upto 90minutes.
+ £5 Joining Fee
+ £5 Joining Fee
4 Guest Passes/month
£109 for 6 months
No Joining Fee
1 Day Pass £8.99
3 Day Pass £14.99
7 Day Pass £17.99
Some Ideas Of
What To Bring
for your locker
Towel & Toiletries
if you want a shower
to stay hydrated
Bank Card / Cash
for car parking
Ensure you feel comfortable whilst exercising, and wear appropriate trainers you can exercise in (not shoes, boots, heels, etc)
Optional, blue roll & spray is available
If you have fitness watches or gadgets feel free to bring them to track your progress. If you have long hair, remember your hair bobbles if you feel your hair might get in the way. Consider weight lifting gloves if you find holding weights uncomfrotable on the hands. Consider chalk if your prone to a slippery grip. Feel free to ask about other accessory ideas.
Headpones & Music
If training on your own and you'd lke to listen to your own tunes. Please do not wear/listen to your music during your PT sessions (this may seem obvious, but some people oddly try!)