Introduction to Ben Malton
Personal Trainer in Manchester City Centre
available for 121 sessions at the Gym Group Portland Street
Remote / Online Fitness & Nutrition Coach
available anywhere in the UK & Worldwide
Welcome to Your Journey Towards a Healthier and Stronger You!
Are you ready to transform your fitness and unleash your full potential? Look no further. With over 16 years of dedicated experience as a Full-Time Personal Trainer in the heart of Manchester, I am thrilled to guide you on a path to achieving your fitness goals like never before.
Unparalleled Expertise and Experience
Having worked extensively with hundreds of clients across Manchester's premier gyms – including DW Sports Fitness, Pure Gym, Lifestyle Fitness, GSquared Health Club, and The Gym Group – I bring a wealth of knowledge and expertise to the table. But my reach doesn't stop at the gym doors. With a diverse range of online clients from across the UK and even abroad, I've honed my skills to help you achieve results, regardless of your location.
Your Journey, Your Way
Imagine being part of Manchester's largest and most well-equipped gyms, nestled right in the heart of Manchester City Centre. Embark on a journey to not only shed excess body fat effectively but also to keep it off for good, all while sculpting a stronger, more flexible, and athletic body that you've always dreamed of.
Whether you're interested in Personal Training sessions in the vibrant Manchester City Centre at The Gym Group on Portland Street, prefer the comfort of your home gym or opt for the convenience of online personal training, I am committed to guiding you step by step towards guaranteed results.
A Transformation Tailored to You
Your journey is uniquely yours, and that's why my approach is centered around your individual goals, fitness level, and preferences. No more dreading certain exercises or slogging through cardio if it's not your thing. Together, we will craft a workout plan that resonates with you, making the process not just effective, but enjoyable too.
Beyond Fitness: A Holistic Approach
Your transformation goes beyond physicality. True fitness is about a balanced and healthier lifestyle. Throughout your journey, you'll receive comprehensive nutrition coaching, personalized meal plans, shopping lists, calorie and macro guidance, and even food intolerance testing. Better sleep, improved digestion, and stress reduction techniques are all part of the package – elements that contribute to a healthier, happier you.
Posture, Flexibility, and Functionality
But that's not all. Your journey includes an in-depth posture and flexibility assessment to pinpoint any imbalances or muscle dysfunctions. Together, we'll integrate targeted corrective exercises and stretches into your training routine, ensuring your body functions at its best. Your fitness journey is more than just sets and reps; it's about embracing a lifestyle that empowers you inside and out. With over 16 years of continuous full-time Personal Training experience, I am excited to guide you towards a life of vitality, strength, and holistic well-being.