Ben Malton Personal Training Manchester

Personal Trainer in Manchester City Centre

Online Personal Training and 121 Video PT Sessions also available

The Gym Group on Deansgate Re-Opens on Wednesday 2nd December 2020 following 4 weeks of lockdown...

Click Here to check out my Christmas 2020 Special Offers...

Upto 20% EXTRA PT Sessions!

Advanced January Bookings Welcome

Book now and reserve your preferred training days and times

 

You are welcome to book a Free Consultation during December with a goal of either starting early in December, or staring in the New Year.

FREE CONSULTATION

available at The Gym Group on Deansgate and also via phone or online

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ONLINE

PERSONAL

TRAINING

Professionl 121 Online Personal Training available via a dedicated Personal Training app, with Nutrition Coaching & Meal Plans, exercisxe videos, progress graphs, personalised fitness programmes, dietary feedback and much more...

Subscribe for your FREE copy of my
21 Paleo Recipes Ebook.
I will also keep you updated monthly on my latest health, fitness & nutrition articles, special offers, competitions and other interesting content.

Don't worry, I hate spam and endless emails several times a week too!

I only send out the occasional emails here and there if I write any new articles, interesting health, fitness or nutrition news, competitions, special offers and things I feel you will find interesting and useful. You'll also be able to unsubscribe at any time should you wish.

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THEGYM

PERSONAL

TRAINING

The Gym Group on Deansgate is one of the biggest and best equipped gyms in Manchester. I been a Personal Trainer in Manchester Gyms and surrounding areas for the past 12+ years, achieving great long lasting results through Personal Training, Nutrition and Lifestyle Coaching

The Gym Group Deansgate - Functional Are

The Gym Group Deansgate Personal Trainer

Key Features You'll Get...

Fitness Programmes

Personalised to your specific goals, preferences and fitness level

Track Progress

Keep track of your training progress, workouts & body stats

Food Intolerances

Discover foods you're intolerant too, and nutrient deficiencies

Cardio Programmes

Designed to improve your fitness, endurance and stamina

Meal Plans

Custom meal plans and tailored calories & macro-nutrient goals

Gym Deals

Special reduced gym membership of only £13.99/month

Posture Correction

Posture assessments and correction of muscle imbalances

Nutrition Coaching

Learn about a variety of nutrition topics each week

Members Area

Private members area full of health, fitness and nutrition advice

The Gym Group Deansgate Personal Trainer

Key Features You'll Get...

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Fitness Programmes

Personalised to your specific goals, preferences and fitness level

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Track Progress

Keep track of your training progress, workouts & body stats

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Food Intolerances

Discover foods you're intolerant too, and nutrient deficiencies

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Cardio Programmes

Designed to improve your fitness, endurance and stamina

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Meal Plans

Custom meal plans and tailored calories & macro-nutrient goals

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Gym Deals

Special reduced gym membership of only £13.99/month

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Posture Correction

Posture assessments and correction of muscle imbalances

Nutrition Coaching Manchester.jpg

Nutrition Coaching

Learn about a variety of nutrition topics each week

Private Members Area.jpg

Members Area

Private members area full of health, fitness and nutrition advice

OUTDOOR

PERSONAL

TRAINING

Personal Training sessions are now available outdoors, with social distancing guidelines been followed. Sessions are available outside The Lawry hotel next to the River Irwell, Victoria Park in Miles Platting and potentially a nearby park or open area near you.

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Outdoor Personal Training in Manchester

Choose to train in a near by open park area or local sports field/court

Examples include:

The Lawry (M3), Victoria Mill Park (M40), Hulme Park (M15), Arwich Green Park (M12),

Castlefield Urban Heritage Park (M3), Collyhurst Park (M40), Gartside Gardens (M13)

And many other local training options

Some examples are available on the above map, and pictured below

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Outdoor Fitness - Castlefield Urban Heri
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What you can expect...

Become fitter and more energetic as you learn how you can effectively burn body fat from the comfort of your own home. You don't need any equipment to exercise at home, and any you do have is a bonus and can be incorporated. You'll become stronger than ever before, allowing you to achieve that toned athletic appearance ready for the summer, which is pretty much here.

You'll be motivated on a regular basis to train hard to the best of your ability and fitness level. You'll be able to push yourself harder and for longer each time you train.

 

Most importantly, your workouts will be tailored towards your goals, fitness level and preferences. If you don't like an exercise, or hate cardio, you don't have to do it, as there are many just as effective ways to get results, if not better! If you love a type of exercise it will be incorporated more into your routine, with new fresh ideas added.

You won't just become fit. You'll be shown how to become healthier and happier as you learn how to become fit from the inside out, with healthy balanced nutrition. You'll receive regular nutrition coaching, meal plans, food shopping lists, personalised calories & macros, and food intolerance testing. You'll also learn how to get better quality sleep, improved digestion, and reduce your stress. These are just a few of the key features of many you will experience throughout your Personal Training as you benefit from over 12 years of continous full time Personal Training experience.

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Book Your FREE Consultation Today...

Leave your contact details below, or give Ben a call today and discuss your goals in more detail, ask questions, and take the next steps in your fitness journey

Contact Ben Malton Today...

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OR

which will provide me with key details about You and Your Goals - I will contact you within 24 hours or you can Call, Text or Email me first if you like