Getting to know you...

Hello there, and thank you for booking in for your trial Personal Trainng Session with me.

I'm super excited to open your eyes to training methods and principles which are scientifically & research proven to work, and which have been tried and tested by myself over the past 17 years of been a Personal Trainer & Nutritionist.

To maximise our time together, I would be very greatful if you could complete this short questionnaire, as it will give me some key information on what we should focus, so you can get the most out of your time with me. We'll also discuss your goals further on the day.