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After reading this ebook, you will be able to:
# Wake up at 4am or earlier every single day.
# Choose a goal correctly, and then stick to it with steadfast determination.
# Train much harder and longer in the gym.
# Take back control over your emotions.
# Get back on the horse after failing to stick with your goals.
# Focus and meditate to rise above pain, boredom, anxiety.
# Crush fear.
# Remove distractions.
# Create a highly motivating environment.
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