Here's what you'll discover in this ebook:
✔ How to recognize limiting thoughts and beliefs
✔ How to transform those thoughts into positive ones using thought challenging
✔ How to design the type of person you want to become and choose your life’s purpose
✔ How to use the law of attraction to attract exactly what you want out of life
✔ How to let go of painful memories and experiences that are shaping your reality and making you unhappy
✔ How to become happier, more positive, and even LUCKIER!
✔ How to transform the way others see you
✔ How to say goodbye to the old, unhappy you
✔ How to become the best version of yourself so that you can achieve the most from life!
Furthermore, you'll find out:
✔ What is implicit memory, and how does it affect your self-esteem and mood every single day?
✔ How the brain forms negative connections causing “pattern behavior”
✔ How to break bad habits and form new positive ones
✔ What is CBT and how can you use it to reprogram yourself?
✔ What are the most damaging and limiting beliefs you’re holding onto right now?
✔ How to increase testosterone and the way you feel about yourself by just smiling and changing your body language
✔ + much, much more!
The result is that you can use Kaizen to become a version of yourself that is leaner, sharper, more energetic, happier, more attractive, and generally better.
This is the ONLY self-improvement book you will ever need.