Ben MaltonJun 12, 20233 minDangers of Artificial Sweeteners: SucraloseLatest research suggests Sucralose can damage your DNA and damage your gut lining, while also increasing oxidative stress, inflammation and
Ben MaltonApr 29, 20234 minBreaking the Binge: Overcoming Uncontrollable Eating HabitsBinge eating is a serious issue that affects many people around the world. It is characterized by consuming large amounts of food in a...
Ben MaltonApr 15, 202314 min25 Ways to Burn Body Fat & Lose WeightDiscover 25 ways to effectively burn body fat and get long-term realistic results with your weight loss...