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30 Reasons You’re Not Losing Weight Despite Healthy Eating and Exercise"
Weight loss can be frustrating, especially when you feel you're doing everything right...
Ben Malton
Sep 9, 20248 min read
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Dangers of Artificial Sweeteners: Sucralose
Latest research suggests Sucralose can damage your DNA and damage your gut lining, while also increasing oxidative stress, inflammation and
Ben Malton
Jun 12, 20233 min read
32 views
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Breaking the Binge: Overcoming Uncontrollable Eating Habits
Binge eating is a serious issue that affects many people around the world. It is characterized by consuming large amounts of food in a...
Ben Malton
Apr 29, 20234 min read
34 views
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25 Ways to Burn Body Fat & Lose Weight
Discover 25 ways to effectively burn body fat and get long-term realistic results with your weight loss...
Ben Malton
Apr 15, 202314 min read
24 views
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Lose Weight Or Lose 13 Years!
Lose weight or lose 13 years of your life
Ben Malton
Aug 6, 20223 min read
21 views
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Lose Weight Without Starving Yourself
Lose weight without starving yourself and boost your metabolism with regular eating...
Ben Malton
May 17, 20225 min read
30 views
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Losing Weight In Time For Summer
Discover the best way to lose weight in time for summer, and lose weight the right way for long lasting results...
Ben Malton
Mar 20, 20227 min read
132 views
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How To Lose Weight And Keep Fat Off Without Strict Diet
Discover how you can Lose Weight and keep it off, without endless strict diets...
Ben Malton
Sep 22, 20205 min read
22 views
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